Using 3m is an interesting idea. I've never tried that. I usually keep the camera at infinity and then rotate the lens with my fingers to bring it into focus.
Yes, it's a long way 'round -- 270 degrees -- to reach .9 meter minimum focus. But when I'm doing that, I nearly always know in advance that I want a very close subject and that it will be three or four fast twists of the lens barrel. I'm usually twisting it in close as I'm walking close to the subject, so it's not necessarily lost time.
For most fast-moving situations, there is a single 90-degree twist between 2.5 meters (8-9 feet) and infinity. If you're working with a 50mm, 85mm or 105mm lens in an inpredictable situation, that really is about as close as you're likely to need to go. ... Getting in closer than 7 feet, and I think it's nice to have such a far travel to fine-tune focus.
I'll confess that I tend to set the approximate distance using the lens scale, then bring the camera to my eye to fine-tune focus ... I consider this to be akin to taking an incident reading and then setting the camera shutter and aperture. You do it once at the start of the scene, then fine tune. My comment about 180 degrees was aimed in this direction ... There are a lot of shutter speeds between 15 and 1000, but you usually decide entering the situation what your working range will be. Same for aperture ... you can choose from 8 to 10 apreture settings on most lenses, but entering the scene, you usually decide your working range. I do the same thing with focus ... decide my probable working range and take it from there. RF-era war photographers like Capa and David Douglas Duncan tended to shoot at f/11 to f/16 in order to not worry about the focus issue.
An advantage of this lens mount is that the barrel rotation is the same regardless of focal length. 28mm lens is 270 degrees from 3 feet to infinity -- 135mm lens is 270 degrees from 3 feet to infinity. Once you get the knack for focusing, it is always the same distance/ same amount of turn for any lens. That makes it easy to interchange lenses.
Remember, with SLRs, lots of us spend a lot of time "rocking back and forth" in and out of focus to ensure that the scene is precisely focused. You don't have that problem with RF ... the coincidence of images as as certain as the green confirmation light in modern SLR viewfinders.