If you dont have a pin vice and morse drills smaller than the threaded holes you will have to carefully tighten up the grubs and hope. They are made of hot butter so you cannot use any torque, without destroying them. Dont know how Brian does this, magicians never reveal critical spells.
The grubs of the aperature ring are real small and it is simpler if you dont unscrew them so they drop out as they are real easy to lose and real easy to cross thread. A simpler option is to tippex the current red dot and nail varnish a new one, if you are old a nice big triangle is better anyway.
If it is a J8 i.e. no click stops the red dot is best set at minium aperature, it can then overshoot at max aperature, I think this gives the best f stop calibration.
Good luck
Noel