Use Heliopan 2X yellow filters marked "Digital" that have additional IR and UV filtering for lower noise, higher signal to noise ratio, and less clipping. Basically speciffically with the Heliopan filter it seems to hit the sweet spot of the sensor.
Cal
agree with everything you said in this post, and especially liked your Moby Dick histogram comment. Such a good visual.
Regarding the heliopan "digital" benefits, I did some testing, admittedly pretty crude, but did it in high sun with materials that I know are UV and IR reflective. I tested the "light yellow 2x digital" heliopan versus both 022 yellow & 040 orange and then again with all 3 filters stacked with a bw uv/ir cut stacked ontop. Also tested with no filter and just the uv/ir cut to get a baseline. To boil it down, I couldnt detect any significant improvements in the colored filters based on their uv/ir capabilities and felt that certainly at least 90-95% of the differences on my screen were due to the color of the filter itself. Maybe the colored filters are by their nature uv/ir filters as well, but the spectrographs Ive seen from B+W dont seem to indicate that. I mean to revisit this when summer comes back around and there's more UV/IR in the sky.
Having said all that, I've also found that the heliopan light yellow is a great match to the 246 sensor which is already pretty contrasty. I feel it adds just enough separation to the midtones to make them malleable in post (so things dont just look like a mess of gray) without lightening or darkening the highs or lows too much. Also has the benefit (or not) of having the lowest filter factor. The BW 022 is good too sometimes, certainly with a bit more risk in blowing some highlights more I think, and the 040 I feel is a special use only, and should be treated similar to a red filter on film. It can have a very strong impact.
You got me thinking... Is the use of color filters with digital camera even warranted? Not just an MM but any camera. i know that you can get everything in post-process but I wonder if in post you are tweaking something at the expense of something else... Maybe this deserves a separate thread.
Traditional colored filters really only have a serious use on black and white (digi or film) imo. Certainly there were color filters to adjust for light temperature on film, but that's no longer an issue with raw shooting. If you consider a 720nm IR filter a color filter, then that's about the only "color" filter I can think of to use on color sensors.
For the 246, I really think that leaving a filter on all the time is reasonable. Take it off at night for sure tho as you'll probably get some reflections from incident light sources you wish you didnt have. In the case of the heliopan, the use of a filter is of course at the expense of a few things, but with the lower filter factor, it's honestly minimized. Unless you want a higher filter factor to shoot close to max ap in bright sun. Tangible compromises are generally slower shutter/higher ISO, increased chance of flare\reflection, and potentially a change in contrast you didnt anticipate (e.g. shooting in the mountains and
creating a haze). Tangible benefits are generally more mallebale files (imo), a little protection of the front lens element if you shoot in dirty environments (beaches, snowy mountains, deserts), and potentially a little extra sharpness by reducing\eliminating chromatic aberrations (lens only has to focus one color of light now).
Regarding tonality; Books, shows, studying the masters' photos, etc. Also, I would suggest silver efex, but only as an easy analysis tool. Open up a photo and use the histogram tool to see what zones your tones are measured at. Certainly zones arent the end all be all and this is probably a rough approximation/conversion for the digital world, but I've always felt it helps calibrate my eye to what I'm looking for. Used in combination with a REAL calibration tool I think there's a lot of value in this.
AND EDIT: And the other obvious thing here is that you also need to print your work. Sorry I did not mention that before.