+1 on Samigon (or the equivalent Arista Premium or AP) plastic reels with oversize starting guides. But better yet, far better, pick up some vintage Nikor stainless reels with the hinged clip at the center core (easier to align with the film end than the kind with a spring clip). If you can't find some old Nikors, the next best thing are Hewes reels (still available new) which are made with heavy gauge wire, making for a much easier load. With practice, steel reels are much faster to load than plastic, the latter being harder to keep clean and which must be bone dry to work. Plastic is most unforgiving if the least bit moist, and it can take ages, days and days, to dry. I've picked up intact used Nikor and Hewes stainless reels typically for $1-$5 a pop at swap meets, in classifieds, etc. New Hewes reels can cost but I think are still worth it.
Another tip that works well for me is to unwind the film completely from the spool, peel it off from the backing paper and use the end of the film with the sticky-tape, tape folded over onto the end, as the end you load into the reel. This provides a stiffer leading edge for easier handling. Also snip about 1/4" off each corner of the leading edge at a 45 degree angle, which makes it easier to get the edge into the guides (for plastic reels) or center clip (for stainless reels), as the case may be.
P.S. Stainless reels and tanks are easier to handle for inversion, and save on processing chemicals. If you're developing multiple rolls in succession, they can be loaded damp, or with sweaty hands, no problem.