If you're nearsighted (myopia: can see OK up close, but blurry at a distance) you need a minus diopter. If you're farsighted (presbyopia: see OK at a distance, trouble focusing up close; most people lose close-focusing ability as they age) then you need a plus diopter.
If your problem is astigmatism (vertical lines sharper than horizontal lines or vice-versa) then a diopter correction lens alone won't help; this requires a cylindrical curvature that has to be custom-made by an optician. Still, many people who have a combination of myopia or presbyopia and mild astigmatism find they can use a camera more comfortably without glasses if they use a diopter lens to correct just the myopia or presbyopia.