A good all around flash for manual use is the Sunpak Auto 322. If you look at this seller's 2nd and last photos at
http://www.ebay.com/itm/Sunpak-Auto...018?pt=LH_DefaultDomain_0&hash=item27fad589ea, you will see how versatile this flash can be. You can bounce up and down, right and left, and have power settings from full to 1/32. At 1/32, you have a flash duration of 1/20000 sec, and can freeze the crowns from dropping liquids.
The one I linked to may not be the best to buy since the seller mentions a hairline crack in the battery compartment cover, but if you search for Sunpak 322, you will find many to choose from if you are interested. I have two of those and when I used to take more flash photos, I would be likely to take it over my 283, 285, or Sunpak 522. The 322 doesn't put out a piece of the sun like the 522, but with a guide number of 80 I don't remember for sure, but I think that was in feet) at ASA 100, it isn't a slouch either, unless you are looking at long distances.
Oh, it doesn't have to be used manually either, it is an automatic thyristor flash, and the ones I had were very accurate and with the thyristor, saved on batter drain.