x-ray
Veteran
A brightness of 120 is what my system recommended (x-rite I think) and I seems to work for me.Laptops just plain don't have good screens for photo work. The color rendering is less accurate and they often look radically different when viewed from different angles.
That sad, you need a colorimeter. I recommend the Colorchecker Display Pro. It comes with the software it needs to calibrate the screen.
The software will ask you questions about how you want it calibrated. You want it set to a whitepoint of D65, leave the black point and contrast at default. The brightness setting will depend on how bright the ambient light is where you work. For normal indoor home lighting, I recommend a brightness of 100. In bright office light, try 120. After you calibrate, do not change the screen's brightness, it'll throw off the calibration.
I’ve Had several systems over the years depending on what type of monitor I used. Originally I used CRTs because that’s all there was and for some time now I’ve used LED. Actually I liked the LaCie CRT monitors that I had better but was forced to use LED and they do the job.
I agree that laptop screens aren’t optimal for precise work. I’ve been through a lot of PC and Apple laptops over the years and never found one I could reliably edit on. They’re certainly better than they were twenty years ago but no way will they replace a dedicated monitor.