The MS-Optical conversion for the G mount lenses is permanent, although the 90mm 2.8 is not much more expensive than, say, the 90mm lanthar by Voigtlander in LTM with attached M-mount adapter, so it wouldn't hurt to have two (one converted and one standard) to use both systems.
The Contax lenses will work with an adapter for m4/3, NEX, etc which includes a focus wheel on the adapter which manually turns the lenses interior helicoid for manual focus using the screen on the camera.