I too use Vivitar 283 and 285 flashes with my M3's, but I just as often use my Nikon flashes. The SB30 is particularly good with the M3; it's tiny, and has both auto aperture and manual power modes. Great for fill flash.
I hardly use flash, but when I do, an old Metz 30-BCT4 works for me. I like its tilting head for indirect lighting and a 28mm-angle clip-on diffusor which make direct flash a bit softer. Besides it is not too big.
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