Calzone
Gear Whore #1
- Local time
- 11:46 PM
- Joined
- Nov 11, 2008
- Messages
- 16,888
- Location
- The Gateway To The Hudson Highlands
Captain Kangaroo. I have not seen or thought of him in decades.
Actually according to the Navy SEAL orthopedic surgeon I have the wear and tare on my body is “inconsequential” and insignificant. There is some deterioration in my lower back, but this is expected in anyone over 60.
It seems like I have a lot of fight left in me. My primary care physician stated that I am an almost 67 year old man trapped in a 40 year old body.
The weight gain of 5 pounds where I’m pushing almost 160 is alarming. I need to do more cardio to burn calories to get down into skinny-bitch mode. Also it seems my better eating is also adding lean muscle mass. It might get difficult to fall below 155 pounds.
I am still lean enough that you see the vein in my left shoulder that you see on basket ball point guards. I just have a bit of flab now in my mid section.
I think with more physical activity I can attain my goals.
Cal
Actually according to the Navy SEAL orthopedic surgeon I have the wear and tare on my body is “inconsequential” and insignificant. There is some deterioration in my lower back, but this is expected in anyone over 60.
It seems like I have a lot of fight left in me. My primary care physician stated that I am an almost 67 year old man trapped in a 40 year old body.
The weight gain of 5 pounds where I’m pushing almost 160 is alarming. I need to do more cardio to burn calories to get down into skinny-bitch mode. Also it seems my better eating is also adding lean muscle mass. It might get difficult to fall below 155 pounds.
I am still lean enough that you see the vein in my left shoulder that you see on basket ball point guards. I just have a bit of flab now in my mid section.
I think with more physical activity I can attain my goals.
Cal