6x7 vs 6x9 film backs (Mamiya super 23)

I have a knob advance 6x9 which I use almost exclusively, and a handle advance 6x7 which I almost never use. I have a Pentax 6x7 which I use for that format. Both of them are equally fine. The handle advance may be a little easier to use but not enough to be preferred.
 
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