Thardy
Veteran
gb hill said:The best thing one can eat after a bout with the stomach virius is a small portion of red meat. The iron goes to the blood and builds your energy like you wouldn't believe. After loosing all that bodily fluid and feeling so weak no vegtable or vitamin will build your strength like red meat will. Besides the human body needs meat. When you get old you'll wish you had eaten meat. Your bones may suffer from not eating meat. The problem is not eating meat, it's eating too much meat. Also how the meat is prepared. Ever notice how boney people are that don't eat meat. Thats not healthy at all.
Actually, people who don't eat any meat TEND to overeat carbohydrates and they are usually far from boney.
Physician friends of mine who used an extreme version of the Atkin's diet at one time, used the example of "have you ever seen a fat lion?" 😱
The problem was that they gained the weight back quickly after stopping their high fat, all meat diet because they just couldn't keep it up very long.
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