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It works fine at 0.5 m. I stuck a piece of red gaffer tape on my strap that measures 0.5 m from the film-plane and use that as a guide. Need to come up with a more durable solution though as the tape already fell off!
I use the span of my fingers/thumb as a guide. For me, a stretched hand will give a distance of 20cm between my the tips of my thumb and ring finger. Now, I just set focus at 0.5 meters, use the RF patch to line up the image, and move the camera forwards by the above distance (from my eye to the tip of my ring finger). Works very well 🙂
YMMV